At the end of your seven-day challenge you'll receive:
Once signed up, your family challenge page will help you track your progress. Every day fills in another streak of the rainbow.
You can also share any photos and stories to remember how you completed your daily family kilometre.
Each family member can do their own 1k each day. Or, you can split up the distance and do it as a family relay.
Here are a few of our ideas to get you started:
Once you've reached the end of your seven days we'll send you a personalised family certificate you can print off.
You'll also get a 20% voucher for our Sustrans Shop.