Getting started with your active commute

If you haven’t tried it before you’ve probably got some questions about how to begin, but with a little preparation and our bike commuting tips below you can enjoy a healthy, cheap start to the day.

The easiest way to be put off cycling to work is to jump straight on your bike without being prepared. Here's what to think about before you start:

The Cycle to Work scheme is designed to help you save money on a new work bike and spread the cost of the bike over monthly tax-free instalments through your employer.

A suggestion of mindfulness apps to make the time you spend on your commute to work more calming.

Follow our top tips to secure your bike and stop it from being stolen.

Here are our top tips to help you on your way whether or not your office has shower facilities.

If you live too far away from your destination to cycle the whole way, why not consider combining cycling with travelling by train?

There are many ways to store your bike whatever space you have available. Here are some of the best bike storage solutions.

Make working from home work for you

In this infographic you will find useful tips and advice for maintaining a healthy work-life balance whilst working from home.

How to lead an Active Travel Breakfast event

A free breakfast or snack for anyone who actively commutes is a great way to build commitment and raise awareness.

How to enable active travel to work

Dr Bike events, challenges, competitions or local travel maps are some of the quick wins that can enthuse staff to try cycling or walking to work.

Cycle to Work Scheme explained

A comprehensive guide to the Cycle to Work Scheme, including information about the ways a company can help staff to obtain a cycle, what is Salary Sacrifice and the process to get started.