The largely on-road route starts in Tynan and travels on-road to the small hamlet of Benburb, best known for the Battle of Benburb that took place there in 1646.
From here, the route continues on to Dungannon which has a fantastic 70-acre park centred around an idyllic still-water lake.
The route through Dungannon is traffic-free, but you re-join roads as you travel on to Donaghmore, over the Ballinderry River and into Cookstown and Newtown Stewart.
From here the route travels onto the small village of Pettigo, travelling past the beautiful Lough Derg.
The Lough covers 2,200 acres with a shoreline of 13 miles and is great for boat and shore angling. It also offers excellent pike fishing.
We have taken all responsible steps to ensure that these routes are safe and achievable by people with a reasonable level of fitness.
However, all outdoor activities involve a degree of risk. To the extent permitted by law, Sustrans accepts no responsibility for any accidents or injury resulting from following these routes.
Walking and cycling routes change over time. Weather conditions may also affect path surfaces.
Please use your own judgement when using the routes based upon the weather and the ability, experience and confidence levels of those in your group.