Inspiring stories

Cycling to work: My path to health and happiness

Lorreine started cycling the 12 mile round trip between Watford and Hemel Hempstead two years ago. She now rides her bike to work at least three times a week come rain or shine and wouldn’t want to commute any other way. Regular cycling has helped her to totally change her lifestyle. She feels fitter and healthier than ever before.

Richard with his bike

Richard Bond started cycling to work in middle-age and was pleasantly surprised at how quickly his nine-mile round trip got easier, faster and more enjoyable. While fully expecting his physical health and fitness to gradually improve, he didn’t anticipate the beneficial impact cycling would also have on his mental health and wellbeing.

Toby by his bike

Toby changed his life after he started to cycle to work; he's becomer fitter, healthier and has saved money by changing his commute. Read more here. 

Gordon Stewart is a workplace volunteer in Glasgow, encouraging and inspiring his colleagues to walk, jog, and cycle to and from work.