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The National Cycle Network
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Challenge yourself
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Challenge rides in Wales for 2018
Top 10 running routes on the Network
Our top 10 challenging rides
A tale of two cities: from London to Paris by bike
Britain’s best coastal bike rides
Challenge rides in Scotland 2018
Coast to coast cycle routes
Top tips for cycle touring
Land's End to John o'Groats (LEJOG)
Easy rides
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Favourite routes under 30 miles
Foodie rides
Bistro bike destinations
10 of the best tea gardens
12 of our favourite ice cream shops along the National Cycle Network
Fish and chips on the National Cycle Network
The best cycle cafés
Great days out
Celtic Tales
Magna Carta cycle trail
Top 10 bike rides for fun days out with friends
Summer evening cycling: five perfect post-work rides
Routes for nature lovers
National Nature Reserves by bike
Rides to National Parks
Rides to RSPB nature reserves
Sustrans Greener Greenways
Woodland and forest rides
Regional routes
Our favourite routes around Bristol and Bath
Best cycle rides in Devon
Best day rides from Yorkshire’s towns and cities
Best routes in Scotland
Award winning food in Scotland
Romantic days out in Scotland
Summer fruits on the Network in Scotland
Experience the Caledonia Way
Scotland’s sustainable shores
Whisky distilleries near the Network
Cycling in Cumbria and the Lakes
Cycling in the Cotswolds
Cycling in the South East of England
Our favourite routes in the North West
Ride the North East coastline
Ten of the best routes in Wales
Experience the great weekend of adventure by bike
The Slow Tour of Yorkshire
Romantic days out in Wales
Explore Cornwall
Urban adventures
Explore London
Best routes for cultural heritage
Routes in and around cities
Top cycle routes in and around Birmingham
Edinburgh Loops and Links
Visit museums and art galleries by bike
10 great rides to National Parks
Autumn outings
Food festivals and places to feast
A guide to cycling in the dark
Easy autumn walks
Fun family activities to enjoy in autumn
Rides to parks
Where to see autumn wildlife
What you can do
Cycling
Cycling safety and rules
Road safety for cyclists
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Advice on using shared-use paths
Your bike
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How to clean your bike
How to repair a bicycle puncture: Video
Spring maintenance checks for your bike
Bike security
How to lock your bike securely
Buying the right bike for you
Twelve reasons to ride an electric bike
Getting your bike set up
Bike accessories and clothing for cyclists
The M check for your bike in 11 steps
Planning your cycle routes
Cycle training
Cycling for women
Bikes for women
Tips for cycling during pregnancy
Could women cycle more?
Cycling in London
Rotherhithe to Canary Wharf Thames cycling and walking bridge
Visually impaired cycling
Children and families
The school run
School run and commuting: A mum's secret to being on time
Cycling with kids
The benefits of family cycling
What you need to carry your toddler on a bike
Cycling safety for children
Teach your child to ride a bike without stabilisers
How to choose your child's first bike and kit
Carrying children on your bike with bike seats and trailers
Where to cycle with kids
Walking with kids
The benefits of walking with kids
Top tips for walking with toddlers and children
Walking safety tips for children
Learn how to ride a scooter
Active and free play for children
10 reasons to cycle, scoot or walk the school run
Cargo bikes for families
Our top 10 reasons why you should scoot on the National Cycle Network
Top 10 micro-tips for families scooting to school
Change your street
Why street design matters
Get to meet your neighbours
13 things you can do with your community to improve your street
Organise a street party with your neighbours
8 ways to tell the world about your brilliant street
How can Sustrans help me improve my street?
Use your car less
How to do your shopping by bike
Join an air quality movement
Combining rail and cycling
Health benefits of walking and cycling
Walking
Why use public transport
Car clubs and car-sharing
Cycle and walk to work
Commute by bike with confidence
How to be a bike buddy
How to start cycling to work
Mindfulness on your commute
Up for the challenge? Change the way your staff commute to work
Why cycling or walking to work is great for your health
The Cycle to Work scheme explained
To shower or not to shower?
Why every day should be a Cycle to Work Day
Inspiring stories
Commuting to work by bike: Richard's story
Cycling to work changed my life: Toby's story
Cycling to work: My path to health and happiness
How I've made my workplace healthier
Volunteer
Volunteer with Sustrans
Volunteer vacancies
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Meet Tahera, our Community Volunteer
Meet George and Marian, volunteer rangers in County Durham
Log in to VolunteerNet
Policy
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Access controls on paths
Air quality
Bike helmets
Cycles on trains
Cycling and walking routes
Planning for cycling and walking
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Upcoming consultations and inquiries
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Parliamentary champions
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Evidence
The impact of our work
National Cycle Network impact
Evaluation of cycling programmes
Active Travel Toolbox
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Children and active travel
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Health and active travel
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Town and area-wide solutions
Walking and cycling networks and places
Physical activity and health - facts and figures
Tackling physical inactivity
Bike Life
New: Bike Life - Women
Bike Life Belfast
Bike Life Birmingham
Bike Life Bristol
Bike Life Cardiff
Bike Life Edinburgh
Bike Life Greater Manchester
Bike Life Newcastle
Air quality
Sustrans Research Reports
The Value of Cycle Tourism in Scotland
Services
Our expertise
Strategy and vision development
Community engagement
Cycling and walking infrastructure
Cycling and walking infrastructure design training
Sustrans design guidance
Case studies and examples
Best practice for cycle parking
Community and stakeholder engagement
Cycle friendly junctions and crossings
Cycle rail integration
Cycling in new developments
Designing and installing signage on networks
Designing bridges for walkers and cyclists
Designing for streets and roads
Designing traffic free routes
Land, legal and planning
Maintenance of walking and cycling networks
Monitoring and evaluation of walking and cycling networks
Network planning for cyclists
Placemaking in design resources
Principles and processes for cycle friendly design
Managing land for biodiversity and wildlife conservation
Inspiring Infrastructure
Community led design
Liveable Neighbourhoods
Sustrans Report: Laying the foundations for a Healthier London
Travel behaviour change in schools
Teacher resources
Big Pedal
Classroom activity sheets
The Big Street Survey
The Learning Journey
Bike to School Week
Practical Guides
Increasing active travel to school
Sustrans-School-Streets
Workplace travel planning
The benefits of being a cycle-friendly employer
Providing secure bicycle parking in workplaces
Workplace travel challenge
Change the way your staff travel to work
Top tips for changing staff travel
Workplace travel champions training
Workplaces in Scotland
Active Travel Champions in Scotland
Scottish Workplace Network
Research, monitoring and evaluation
Case studies
Active travel to school
Street design for schools in Devon
Bradford schools tackle obesity
Increasing levels of activity on the journey to school
Sefton cycles to school
Helping York schools cut congestion
Get pupils cycling, walking and scooting to school
Increasing active travel to school at Ysgol Bethel in Gwynedd
Active travel to work
Access to employment in Derby
Business productivity at Cobalt Business Park
Unilever workplace cycling
Workplace Journey Challenge in Edinburgh
Cycling at the DVLA
Community street design
Community led design in Marks Gate
Dunblane Stirling Street redesign
Community-led design in south London
Liveable Neighbourhoods in Lewisham
Cycling strategy
Data and insight
Reliable data for Scottish decision makers
Improving health and congestion with active travel
Access to education in Leeds
Improving public health in Stockton-on-Tees
Tackling traffic congestion in Dunstable
Infrastructure
Skelton Bridge- Linking communities in Leeds
Cycle Street in Vauxhall
Greenways connecting Padiham and Burnley
Improving road safety in Brent
Tracks of the Ironmasters
One Path in Comber Greenway
Cargo bikes benefits for businesses
London butcher chooses e-bike power
Projects
Bike Life
Greener Greenways
Cleaner air in east Belfast: CHIPS
Community Design Street Pockets, Bristol
Fairisle Child Friendly Streets Southampton
People's Health Trust
CityConnect Cycle Training
One Path
Our work in London
London Quietways
Bike It Plus London
Our work in London in 2017
London Heathrow cycling airport
Street Talks
Postcode Local Trust
What we are working on in Scotland
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National Cycle Network
View map
England
Northern Ireland
Scotland
Wales
The National Cycle Network
Sustrans review of the National Cycle Network - Paths for everyone
About the Network
Art on the Network
Using the Network
Wildlife conservation on the Network
Recording wildlife on the National Cycle Network in Scotland
Help to look after the National Cycle Network in Scotland
Walking and cycling routes
All routes
Art trails
Challenge yourself
Easy rides
European routes
Family cycle routes
Foodie rides
Great days out
Routes for nature lovers
Regional routes
Urban adventures
10 great rides to National Parks
Autumn outings
What you can do
Cycling
Cycling safety and rules
Your bike
Planning your cycle routes
Cycle training
Cycling for women
Cycling in London
Visually impaired cycling
Children and families
The school run
Cycling with kids
Walking with kids
Learn how to ride a scooter
Active and free play for children
10 reasons to cycle, scoot or walk the school run
Cargo bikes for families
Our top 10 reasons why you should scoot on the National Cycle Network
Top 10 micro-tips for families scooting to school
Change your street
Why street design matters
Get to meet your neighbours
13 things you can do with your community to improve your street
Organise a street party with your neighbours
8 ways to tell the world about your brilliant street
How can Sustrans help me improve my street?
Use your car less
How to do your shopping by bike
Join an air quality movement
Combining rail and cycling
Health benefits of walking and cycling
Walking
Why use public transport
Car clubs and car-sharing
Cycle and walk to work
Commute by bike with confidence
How to be a bike buddy
How to start cycling to work
Mindfulness on your commute
Up for the challenge? Change the way your staff commute to work
Why cycling or walking to work is great for your health
The Cycle to Work scheme explained
To shower or not to shower?
Why every day should be a Cycle to Work Day
Inspiring stories
Commuting to work by bike: Richard's story
Cycling to work changed my life: Toby's story
Cycling to work: My path to health and happiness
How I've made my workplace healthier
Volunteer
Volunteer with Sustrans
Volunteer vacancies
Our volunteers
Volunteering on the National Cycle Network
Sustrans wildlife volunteers
Community volunteers
Meet Tahera, our Community Volunteer
Meet George and Marian, volunteer rangers in County Durham
Log in to VolunteerNet
Policy
Our policy work
Our policy positions
Policy Scan
Policy submissions - Sustrans responses to consultations
Upcoming consultations and inquiries
Sustrans says
Parliamentary champions
Key policy developments
Evidence
The impact of our work
Evaluation of cycling programmes
Active Travel Toolbox
Key statistics and academic research
Tackling physical inactivity
Bike Life
Air quality
Sustrans Research Reports
Services
Our expertise
Strategy and vision development
Community engagement
Cycling and walking infrastructure
Community led design
Travel behaviour change in schools
Workplace travel planning
Research, monitoring and evaluation
Case studies
Active travel to school
Active travel to work
Community street design
Cycling strategy
Data and insight
Improving health and congestion with active travel
Infrastructure
One Path in Comber Greenway
Cargo bikes benefits for businesses
London butcher chooses e-bike power
Projects
Bike Life
Greener Greenways
Cleaner air in east Belfast: CHIPS
Community Design Street Pockets, Bristol
People's Health Trust
CityConnect Cycle Training
One Path
Our work in London
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