Ymarfer Corff Gwyrdd / Green Exercise
Ymarfer Corff Gwyrdd – y gwasanaeth iechyd naturiol
Nod rhaglen Ymarfer Corff Gwyrdd yw gwella iechyd poblogaeth Cymru a mynd i'r afael â'r lefelau cynyddol o ordewdra drwy gynyddu cyfranogiad unigolion mewn gweithgaredd corfforol yn yr amgylchedd naturiol a chyfrannu at bolisïau iechyd a gweithgaredd corfforol.
Mae'r fenter yn gynghrair sy'n cynnwys tri sefydliad; Sustrans Cymru, BTCV a Groundwork Cymru, a chaiff gefnogaeth grwpiau gwirfoddol amgylcheddol eraill.
Nod y rhaglen yw annog pobl i wneud ymarfer corff corfforol yn yr awyr agored er mwyn gwella eu hiechyd corfforol a'u hiechyd meddwl. Mae nifer o'r prosiectau hefyd y ceisio cynorthwyo unigolion i leihau eu dibyniaeth ar Fudd-daliadau Analluogrwydd, cynyddu eu sgiliau cymdeithasol a gwella'r amgylchedd lleol at ddefnydd cymunedol a buddsoddiad posibl. 
Mae tair prif elfen i'r rhaglen; Gweithleoedd Iach, Llawn Bywyd a Gweithredu yn y Gymdogaeth, a chaiff pob un eu cydlynu gan un o'r tri prif bartner.
Cylchlythyr 8 Teithio Byw Cymru (rhifyn arbennig Ymarfer Corff Gwyrdd)
Papur Briffio Ymarfer Corff Gwyrdd Caiff Beiciwch, Cerddwch ei gefnogi gan, ac mae'n gweithio mewn partneriaeth â:
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Green Exercise - the natural health service
The Green Exercise programme aims to benefit the health of the population of Wales and address rising levels of obesity by increasing individual's participation in physical activity in the natural environment and contributing to health and physical activity policy.
The initiative is a coalition of three organisations; Sustrans Cymru, BTCV Cymru and Groundwork Wales, and will be supported by other environmental voluntary groups.
The programme aims to encourage people to undertake physical activity outdoors to improve their physical and mental health. Many of the projects also aim to help individuals reduce dependence on Incapacity Benefits, increase their social skills and improve the local environment for community use and potential investment.
There are three elements to the programme; Healthy Workplaces, People on the Move and Neighbourhood Action, each co-ordinated by one of the three main partners.
Active Travel Cymru newsletter issue 8 (Green Exercise special)
Green Exercise is supported by and working in partnership with:
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