Cycling with kids
Children love cycling - it's fast and fun, and gives them freedom and independence to get around. And you don’t need to wait until your kids are old enough to ride themselves to start enjoying the benefits of cycling as a family.
Walking is a fantastic activity for you and your children. It's free, you can be spontaneous and it's a great way to spend quality time together.
Active – or free range - play is the kind of play that kids get up to when left to their own devices. It's about exploring, roaming (not necessarily far, but further than their bedrooms or back garden), playing outside and enjoying open spaces.
The school journey is a perfect opportunity for children to learn about their local area, develop wider social networks and gain independence.